Here is a collection of advice I have
gathered recently from books and presentations:
It's ok to have a filter, but let
your light shine through, so it can reach other people who are on the
same page as you.
This is advice about being more open
and honest about who you are as a person even if you fear you may be
judged on it. By doing so, you may turn off some people who feel
differently, but you will connect with those who feel the same way
you do. Of course it is a good idea to keep some kind of filter in
place to avoid saying or doing something inappropriate, but at the
same time, you should be yourself and let people know how you truly
feel.
Treat strangers as if they are
already your friend.
By treating strangers like they are
already your friend, it makes you have a warmer, more personal
connection vs if you just treat them like someone you don't know and
have no interest in getting to know. This action can make the other
person feel good and respond back in a similar way. It makes for a
more friendly and memorable interaction.
We are our own worst critic.
The things that bother us the most
about ourselves are not as apparent to other people. We know
ourselves better than anyone else and because of this we know all the
little flaws and imperfections that make us who we are. It's easy to
let these things get us down because we think everyone else is
looking at us the same way, but in actuality, they may not even
notice or care about the things we consider our flaws.
Celebrate your strengths.
In relation to the previous idea, we
should focus more on our strengths and not worry so much about our
weaknesses. We all have some things we are good at. We all have some
positive characteristics in some way, shape, or form. Think about the
things you have accomplished, rather than things you haven't. Focus
on what you like about yourself, not what you don't. Appreciate the
things you have now instead of dwelling on the things you do not
have. By taking this mindset of focusing on the positive aspects of
your life, it can help keep away depression and make you feel better
overall.