Daily Questions – 3 Questions to Ask Yourself Each Day

Sometimes you may feel like you are in a rut or like you haven't done anything productive in a day, but if you think about it, usually more things happen than we realize. By asking yourself questions at the end of the day, it can help you review your day and reflect on what happened. There are many questions you can ask yourself depending on what is important to you or what you are working on, but I have narrowed it down to 3 questions which can apply to everyone.

1. What did you enjoy doing today?

Think about what you liked about the day. What is something good that happened? Maybe you watched a show or played a game. Maybe you ate some good food or visited a new place. Maybe you got to spend some time with family or friends. Maybe you got to do one of your hobbies in your free time. Thinking about this can remind you of the good things that happened today.

2. What did you learn today?

We learn things everyday even if we don't necessarily realize it. You don't have to be in school or actively studying something in order to learn. Just by living and experiencing life, we are learning new things all the time. It could be a new fact you heard. It could be how something works. It could be some information you learned by talking with someone, watching a video, or by reading something online. By thinking about this question, it makes us realize that we are learning new things everyday.

3. How did you contribute today?

Contribution is an important part of life. You might contribute through your work by providing a service or information. You might help someone out or care for someone that is in need. You might do something as little as holding a door open for someone, or writing a nice comment to someone online. Contributing to the world helps give our lives meaning. It is a reminder that we are making a difference and have the power to make a positive impact on those around us and the world in general.

There are many more questions you can ask yourself to help reflect but these 3 questions here are a good start. You can ask yourself these questions at the end of the day to help put the day in perspective in terms of what you enjoyed, what you learned, and how you contributed.